- Email: iram.glob@gmail.com
- Call: +971 052 117 1077
- Building C , Al Saaha offices, Souk Al Bahar - downtown Dubai
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Future Generation: Mental & Emotional Health
As a student, it can be challenging to manage stress and anxiety while juggling school work and personal responsibilities.
Our workshops are designed to help you communicate with your feelings to cope with the demands of school and develop greater emotional intelligence.
What do we learn in this workshop?
- Understanding the difference between emotions and feelings
- Developing emotional intelligence through imagination
- Navigating stress and anxiety in school
- Coping with academic pressure and deadlines
- Mindfulness techniques for exam preparation
- Supporting autistic students with emotional regulation
- Protecting mental and emotional health through "paths" of imagination
The workshop consists of six sessions, each lasting 45 mins.
- Format: 45 min, 6 sessions
- Length: 6 weeks
- Date: TBD
- Location: TBD
- Language: Arabic, English
Contact Us
Become an iRAM Trainer
Contacts
- +971 052 117 1077
- iram.glob@gmail.com
- Building C , Al Saaha offices, Souk Al Bahar - downtown Dubai
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